What WELLNESS CULTURE Doesn’t Teach You About ILLNESS

Wellness culture regularly bypasses the reality of illness and sensitive bodies. All you need is more meditation, this or that guru, more self-care, or a magical morning coffee filled with adaptogens and “superfoods” to fix you.

Here’s how I began to trust myself more to let go of the ableist expectations of wellness culture, the people in my life who couldn’t understand my body’s needs, and to live according to my particular rhythms with more peace and support.